ILLF - International Luta Livre Federation

Year

Subject

Explore the rich origins and evolution of Luta Livre, from the streets of Rio de Janeiro to international recognition.

Master the fundamental techniques that define Luta Livre, including submissions, sweeps, and ground control.

A comprehensive comparison of two legendary grappling arts that emerged from Brazil's martial arts scene.

Complete guide to ILLF competition rules, scoring systems, and match regulations.

Understanding the belt ranking system and certification process in Luta Livre.

Everything you need to know about preparing for and competing in Luta Livre tournaments.