Coming Soon
Your complete guide to competing in Luta Livre tournaments.
Topics to be covered:
- How to prepare for competition
- Training camps and periodization
- Mental preparation
- Day-of competition tips
- Post-competition recovery
Competition
2024
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Competition
20249 min readCompeting in Luta Livre
Everything you need to know about Luta Livre competition
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ILLF Editorial Team
ILLF